books and articles
luca fortuna
30 09 2022
Autumn Issue!
Luca Fortuna
30 06 2022
Your Summer! Click on the "pdf" button for discovering tips by Luca Fortuna for you!
Luca Fortuna
AROMATHERAPY FOR THE SOUL
Aromatherapy is a branch of naturopathy, ancient and modern at the same time, and is based on essential oils that act on the physical and emotional level. it is a complete and precise method to use the therapeutic and harmonizing power of oils. The essences clarify, relax and balance thoughts and emotions, opening the way to a higher awareness. The goal of Aromatherapy for the soul, written in a clear and absolutely understandable way, is to teach everyone to take care of their most intimate and delicate part, to feel good in the mind and therefore also in the body. The first part is theoretical, the second is full of practical recipes for all areas of our physical and emotional life. We learn to use oils for medical purposes, personal and body care, to create a peaceful and stress-free atmosphere, facilitate study and concentration, restore joy, energy, desire to do things and self-confidence.
Xenia
DETOXIFY FROM HEAVY METALS, TOXINS AND POLLUTANTS
Heavy metals in cookware and in pesticides used in agriculture, bisphenol in cans and boxes of food, food additives, vaccines, harmful substances in cosmetics and products for daily hygiene, trans fats, white sugar, artificial sweeteners, exhalation automobile exhaust gases... We spend everyday life literally immersed in a sea of poisons and we are more and more sick. These pollutants were in fact associated with a long series of illnesses and ailments ranging from allergies to cancer. Some scientists have even suggested that the increase of autism and Asperger syndrome is related to mercury in childhood vaccinations. It was also discovered that mercury is present in particularly high concentrations in the brain of Alzheimer's patients. Luca Fortuna informs you about which are the damages caused by exposure to these pollutants and tells you how to avoid them, either by removing the most contaminated food, or by removing the mercury in amalgam dental fillings. also it explains how to detoxify the body in a safe and natural, thanks to the use of chelating (spirulina algae, chlorella, essential oils, vitamins and minerals, plant extracts and juices) and offers practical and detailed detox program.
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AROMATHERAPY FOR THE MOTHER AND SON
All the aromatherapy receips in order to help mother and son during pregnancy, nursing and the first years of the life: aromatherapy baths, capsules, indications for all the cases.
Xenia Edizioni
LOSING WEIGHT WITH AROMATHERAPY
All the possibilities that aromatherapy offers to get a physical dazzling form, with an innovative approach that is based on three different types of individuals: you have just to determine what his own 'note' of belonging, to have the description of the morphology, character and imperfections typical. This system enables you to define a set of specific intervention techniques, able to lead to a long-lasting result.
Xenia Edizioni
7 VERY ESSENTIAL OILS
Fragrant gifts of nature, essential oils have been used since the dawn of civilization to their therapeutic, cosmetic and wellness aims. An invitation to learn about and experience the many uses for the body, mind and spirit and benefits of these valuable allies for all the moments of life, in different seasons, during the day and night, at home or at work, traveling and in his spare time. They are formidable allies for health, substances are highly concentrated, pure and vital, with an immense healing power, able to quickly resolve many ailments.
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AROMATHERAPY HANDBOOK
The aromatic essences are certainly one of the most powerful gifts of nature to man that are offered to well-being. In fact, they have a power and holistic, and acting on all planes of the individual: physical, psychic d, emotional and spiritual. With this introductory text, Luca Fortuna offers an essential tool to navigate the vast world of aromatherapy. The first part of the book explains the basics of this practice by illustrating the techniques, the types of oils and aromatherapy products and their proper use. The second part proposes cards for easy reference the peculiarities of each essence: the therapeutic properties, associations, the level of security as you use, the uses for cosmetics, the effects on the psyche and mood.
Urrà Feltrinelli
AROMATHERAPY HANDBOOK
The growing success of natural medicines and the increased attention that has been devoted to the quality of their life found in essential oils, the lifeblood of plants on which it is based aromatherapy. They are a real treasure because they act both physically and on that emotional. This manual is intended as a true guide "from A to Z." to the discovery, knowledge and use of this great heritage. After a thorough general introduction to aromatherapy, more than 100 essential oils are explained one by one; the book describes the specific properties and the uses to which they can do both internally and externally.
Xenia Edizioni
HOW TO PROTECT FROM HEAVY METALS
Toxic metals enter insidiously in our bodies through air, water, food, beverages, cosmetics, clothes, paints and other products. If it is true that some metals are essential for our metabolism in the right quantities, it is equally true that their accumulation can cause extremely serious injuries. More and more often the reason of some chronic diseases or mysterious diseases is to be found precisely in an imbalance in the presence of heavy metals.
Xenia Edizioni
AROMATERAPHY FOR THE SOUL
Practical Handbook of Subtle Aromatherapy, the branch that deals specifically to balance the emotions and thoughts with the essences, to fill us with vital energy and feel in great shape: healthy, happy, full of vigor and zest for life.
Xenia Edizioni
AUDIOCOURSE OF NATUROPATIC AROMATHERAPY
Discovered and used since the earliest civilizations, the essential oils areknown today for wide dissemination. If well known and understood, they can be applied in every field and aspect of life, from health to cosmetics, from wellness to life every day. The objective of this Audiocourse is to guide a more efficient and safe essential oils and the many techniques of aromatherapy.
Edizioni Enea
SHAMANIC PSYCHOAROMATHERAPY
In this book the author takes the shamanic path of scents, describing the relationship between essence and soul, including aromatherapy and shamanism, with the intent to show the reader the way of awareness and healing.
Edizioni Enea
NATUROPATIC AROMATHERAPY
The aromatic essences are certainly one of the most powerful gifts of Nature that are offered to man for his well-being. They work on all levels, from the most physical and organic, to the subtle ones and arrive through the nose, which communicates directly, as well as the hypothalamus, the seat of the instincts, the limbic system, the seat of emotions, and the hippocampus, a place of memories. The text also develops the study of the essential oils used anymore.
Edizioni Enea
CHEMISTRY, BIOCHEMISTRY AND METACHEMISTRY OF ESSENTIAL OILS
A journey in the knowledge and understanding of the chemistry of essential oils. Step by step, through constituent functional groups and pharmacological actions, it demonstrates the immense power contained in essential oils. This book is the product of many years of research and in-depth studies on the action at the molecular level of the scents of nature. A work that is scientifically accurate, explained simply and clearly and that starting from chemistry, biochemistry and pharmacology crossing, goes so far as to frequencies and meta-chemistry. Dedicated to enthusiasts and aromatherapists, is an essential tool for anyone who wants to deepen the study of aromatherapy.
Edizioni Enea
AROMACOLOR
For the first time it is developed a classification system for essential oils that makes immediate, intuitive comparative analysis between the different types of wood. Through an innovative method of analysis that combines the particular electromagnetic reactivity of each aromatic molecule and the corresponding physiological action, it has created a classification of essential oils ready to use, fast, intuitive, practical and at the same time accurate and scientific. This valuable manual is an indispensable tool for those who want to deepen their knowledge of essential oils. Unique in its kind, this book will take you to the wonderful world of essences and guide with wisdom and safety.
Edizioni Enea
THE ALOE
A plant known and used throughout the world since ancient times for its high curative potential.
Xenia Edizioni
THE VINEGARD
A practical handbook on the history and production of the different types of vinegar, from the classic white or red wine, to the more bizarre coconut or beer, but especially on the different uses that you can use in a variety of recipes and useful health and beauty, but also for environmental cleaning, having vinegard disinfectant properties, and deodorants and anti-limestone ones too.
Xenia Edizioni
THE CLAY
A complete guide to the many beneficial properties of the clay.
Xenia Edizioni
THE ALGAE
Day by day the world of algae reveals new and unsuspected resources, valuable for nutrition and well-being. With rigor and competence, the author sheds light on these plants, illustrating their chemical properties, their nutritional value, their healing properties and rebalancing in relation to the human body.
Xenia Edizioni
VITAMINS
The physiological role of the most important nutrients in the maintenance of health.
Xenia Edizioni
NATURAL DRUGS
All natural substances that do not cause collateral damage of synthetic drugs, while having beneficial effects on health and healing.
Xenia Edizioni
THE ALLERGIES
An allergy is an immune reaction to specific substances in the environment in which we live that by themselves are perfectly harmless. They are a major sanitation problems of the industrialized countries, rising steadily year after year. This book provides tools and information to understand it better: information on how to recognize the possible allergen responsible, the most effective natural remedies and desensitization, which is the only treatment capable of treating the cause of the allergy and not just the symptoms.
Xenia Edizioni
OMEGA 3-6-9
Fat acids, although essential elements for life are essential to maintain a good state of health, are not produced by our body. To preserve health is essential to a correct and constant intake of omega 3, 6 and 9, which represent a therapeutic coverage of the utmost importance.
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Aromaterapia per il Corpo e la Mente
Aroma-SPA
Aroma-SPA
Aromaterapia in Gravidanza
Callitris, from Australia
Article by Luca Fortuna. VIVERE LIGHT Magazine, October 2018. Download here below the article, in the pdf format!
Against the stress: Marjoran essential oil
Article by Luca Fortuna. VIVERE LIGHT Magazine, May 2018. Download here below the article, in the pdf format!
Regenerate with cardamom oil
Article by Luca Fortuna. VIVERE LIGHT Magazine, April 2018. Download here below the article, in the pdf format!
Discovering monarda essential oil
Article by Luca Fortuna. VIVERE LIGHT Magazine, March 2018. Download here below the article, in the pdf format!
Myrrh: regeneration inside and outiside
Article by Luca Fortuna. VIVERE LIGHT Magazine, September 2017. Download here below the article, in the pdf format!
Tuberose essential oil, ecstasy for the senses
Article by Luca Fortuna. VIVERE LIGHT Magazine, July-August 2017. Download here below the article, in the pdf format!
Litsea essential oil: wellness, beauty and happyness
Article by Luca Fortuna. VIVERE LIGHT Magazine, June 2017. Download here below the article, in the pdf format!
Muds and wraps: do it yourself!
Article by Luca Fortuna. SALVIAMO LE FORME Magazine. January 2017. Download here below the article, in the pdf format!
Orange essential oil: energizing and anti-cellulite
Article by Luca Fortuna. VIVERE LIGHT Magazine, December 2016. Download here below the article, in the pdf format!
All stronger with saro!
Article by Luca Fortuna. VIVERE LIGHT Magazine, November 2016. Download here below the article, in the pdf format!
Aromatherapy: how to use it
Article by Luca Fortuna. SALVIAMO LE FORME Magazine, October 2016. Download here below the article, in the pdf format!
The Neem oil virtues against skin disorders
Article by Luca Fortuna. VIVERE LIGHT Magazine, October 2016. Download here below the article, in the pdf format!
To start again with the smile thanks to the essential oil of osmanthus
Article by Luca Fortuna. VIVERE LIGHT Magazine, September 2016. Download here below the article, in the pdf format!
Optimism and glowing skin with the essential oil of mimosa
Article by Luca Fortuna. VIVERE LIGHT Magazine, August 2016. Download here below the article, in the pdf format!
"Re-flourish" with the essential oil of carrot
Article by Luca Fortuna. VIVERE LIGHT Magazine, May 2016. Download here below the article, in the pdf format!
Pimento essential oil: the... aphrodisiac painkiller!!
Article by Luca Fortuna. VIVERE LIGHT Magazine, March 2016. Download here below the article, in the pdf format!
Cinnamon: good in the kitchen and beyond!
Article by Luca Fortuna. VIVERE LIGHT Magazine, December 2015. Download here below the article, in the pdf format!
Pine essential oil: perfume of forest!
Article by Luca Fortuna. VIVERE LIGHT Magazine, February 2016. Download here below the article, in the pdf format!
Preparing for the winter with the essential oil of Rhododendron
Article by Luca Fortuna. VIVERE LIGHT Magazine, November 2015. Download here below the article, in the pdf format!
Regenerate yourself with the ormenia essential oil
Article by Luca Fortuna. VIVERE LIGHT Magazine, October 2015. Download here below the article, in the pdf format!
Discovering the extraordinary properties of the essential oil of benzoin
Article by Luca Fortuna. VIVERE LIGHT Magazine, September 2015. Download here below the article, in the pdf format!
In good shape thanks to solidago essential oil
Article by Luca Fortuna. VIVERE LIGHT Magazine, August 2015. Download here below the article, in the pdf format!
Passing the swimwear fitting with the essential oil of black pepper
Article by Luca Fortuna. VIVERE LIGHT Magazine, June 2015. Download here below the article, in the pdf format!
Detox and lose weight with the essential oil of red cedar
Article by Luca Fortuna. VIVERE LIGHT Magazine, May 2015. Download here below the article, in the pdf format!
Aromatherapy: perfume of wellness
Article by Luca Fortuna. CRUDO STYLE Magazine. Download here below the article, in the pdf format!